Summit junkie!

Weights at the gym for an hour working upper body/core.

Lake Mountain with Kendall and Neasts. Summit #100:

MattVH had an awesome idea to leave presents for his running friends on the tops of mountains and on various trails around the Wasatch and the 3 of us had a pretty good clue that we would find our goods up on top, so we made it happen.

Neasts brought along her son, his friend and another friend, Arianne. It was a really fun group and I had a great time. We found the loot on top (Thanks Matt) and enjoyed the run down. Arianne flew back down to her car and the boys took it a little slower, so the 3 of us FRBers ran all the way back down together. It was a blast.

This was also my 100th peak for 2013. Back in July (prime peak bagging season) when I hurt my knee I thought hitting 100 would be iffy, but I came on strong the last few months and made it happen. That is 3 years in a row above 100. Wahoo.

Alpine trails with Jacob:

I live in Utah County, but do about 80-90% of my running on the trails near SLC. One of my goals for 2014 will be to run more near my home, so when Jacob invited me to go run some trails in Alpine I happily accepted because I want to learn that trail system up there. He wasn't sure what trail we were on, but I think it could have been the BST ??? I know we ended up over by Lambert park and near the Dry Creek trail. I really enjoyed the trail and I will definitely go back again.