Summit junkie!

Week starting Mar 09, 2014

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Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

 

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara Lifetime Miles: 175.05
Hoka Bondi-B Lifetime Miles: 492.55
Brooks Cascadia 6 #3 Lifetime Miles: 246.52
Altra Lone Peak #2 Lifetime Miles: 398.00
2013 Elevation Gain Lifetime Miles: 325375.00
Altra Lone Peak #3 Lifetime Miles: 409.50
Altra Torin Lifetime Miles: 268.25
Altra Lone Peak 1.5 Lifetime Miles: 380.35
Altra Provision Lifetime Miles: 44.10
Altra Lone Peak 1.5 #2 Lifetime Miles: 312.40
Altra Lone Peak #4 Lifetime Miles: 439.00
2014 Elevation Gain Lifetime Miles: 118065.00
Altra Olympus Lifetime Miles: 98.00
Altra Lone Peak #5 Lifetime Miles: 146.70
Total Distance
26.00
Altra Lone Peak #4 Miles: 14.002014 Elevation Gain Miles: 4300.00Altra Torin Miles: 3.00Altra Olympus Miles: 5.00Altra Lone Peak #5 Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Total Distance
0.00

Weights at the gym. I felt like poo, but finally came around about the time I finished. Blah.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
6.00

City Creek Canyon with MattW:

We were going to hit the trails, but they were a bit moist (don't ya just love the word moist?) so we cruised up the road 3 miles and back. My taper for the Buffalo 100 next week has officially started.

Altra Lone Peak #4 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
8.00

City Creek Canyon to the communication towers with Craig, MattW and Tara:

We met at the Capitol building at 5:45 and there was a very cold wind that we had to run into for the first mile. When we reached the canyon it was ok until we crested the ridge. I really love this route. We ran the entire way uphill and I really enjoyed it. Great friends and a really fun run.

Altra Lone Peak #4 Miles: 8.002014 Elevation Gain Miles: 1300.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(4)
Total Distance
3.00

3 easy at the gym.

Altra Torin Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
9.00

Corner Canyon with Craig:

Taper run on some really good trails in corner canyon.

Mt. Wire with Jennilyn: Finished with Craig and then met je10 at the zoo for a nice hike up Wire. First summit in a few weeks.

2014 Elevation Gain Miles: 3000.00Altra Olympus Miles: 5.00Altra Lone Peak #5 Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
26.00
Altra Lone Peak #4 Miles: 14.002014 Elevation Gain Miles: 4300.00Altra Torin Miles: 3.00Altra Olympus Miles: 5.00Altra Lone Peak #5 Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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