Summit junkie!

Week starting Dec 23, 2012

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesScott Wesemann's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
200920102011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

 

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara Lifetime Miles: 175.05
Hoka Bondi-B Lifetime Miles: 492.55
Brooks Cascadia 6 #3 Lifetime Miles: 246.52
Altra Lone Peak #2 Lifetime Miles: 398.00
2013 Elevation Gain Lifetime Miles: 325375.00
Altra Lone Peak #3 Lifetime Miles: 409.50
Altra Torin Lifetime Miles: 268.25
Altra Lone Peak 1.5 Lifetime Miles: 380.35
Altra Provision Lifetime Miles: 44.10
Altra Lone Peak 1.5 #2 Lifetime Miles: 312.40
Altra Lone Peak #4 Lifetime Miles: 439.00
2014 Elevation Gain Lifetime Miles: 118065.00
Altra Olympus Lifetime Miles: 98.00
Altra Lone Peak #5 Lifetime Miles: 146.70
Total Distance
26.10
Altra Lone Peak Miles: 8.002012 Elevation Gain Miles: 5000.00Altra Lone Peak #2 Miles: 18.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Total Distance
5.00

More. Treadmill. Hell.

Altra Lone Peak Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Total Distance
0.00

Weights at the gym for an hour working my upper body and core. Meathead. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Total Distance
8.40

Lake Mountain in a blizzard with the Wranglers:

I woke up to snow this morning. It was coming down hard and I was meeting some of the Wasatch Mountain Wranglers aka FLUFFERS at the American Fork park n ride to climb Lake Mountain. By time everyone made it there and we were driving to the mountain the roads were a mess and the snow only got worse, but I told Jun that the worst thing that could happen is we end up running and playing in the snow for a few hours. Hitting the summit was in questions, but I knew we would give it a good try. 

It was pretty much a slog the whole way. There were 6 of us that took turns breaking the trail, but at about the half way point it was me and Dorsimus (mostly Dors) breaking the trail in the shin to knee deep snow. We saw a few deer on the way and at one point there was a pretty big buck that started running down the road right at us full speed. Dors and I stopped and after about 5 seconds in put on the breaks when he saw us, slid a few feet and then quickly turned around and went back up the road. Awesome.

Jun joined us the last mile and the 3 of us pushed it pretty good to the top. It was now blowing really hard and I was wishing I had my windstopper hat and gloves, but we pushed it on up to the top where it was blowing and cold. We snapped a few pics, took a frozen gel and waited for Aaron and Mindy to hit the top. After a few more pics we got the heck out of there.

The run down was fun in the snow and a few hundred feet below the summit we ran into 3 guys on snowmobiles that were shocked to see us. They called us crazy and gave all of us high fives. Pretty much awesome. The rest of the run was a little tough in the deep snow and I didn't really ever get into a great groove, but it was still a total blast. Summit #114 for the year and it was a good one.

Check out Jun's blog for some pics.

2012 Elevation Gain Miles: 2800.00Altra Lone Peak #2 Miles: 8.40
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Total Distance
3.00

Bootcamp and speedwork at the gym. Sweatfest.

Altra Lone Peak Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Total Distance
9.70

Ave Twin Peaks with Dorsimus and Jsh:

Awesome day! Met the fellas at the Capitol building for a fun run in the snow to the Ave Twin peaks. This is one of my favorite training runs. I woke up to several fresh inches of snow at my house and the drive to the cap was nasty, so I knew we would probably be breaking more trail. It pretty much snowed on us the entire day, but we had a total blast laughing and running in the fresh snow. We let Dorsimus break trail most of the way and I pulled off a few sneaky moves to keep it that way.

Once we hit the ridge it went from quite a bit of snow to a TON of snow and we were now breaking trail in knee deep powder the rest of the way to the top. We saw several deer and elk, including two nice bucks right off the trail. So awesome. It took much longer than we planned to the summit and it was pretty tough, but we were laughing and having a blast.

The run down had to be faster and we picked it up some and when we made it out of the deep powder we were able to keep a consistent pace the rest of the way out. At one point someone started singing "Time of my Life" from the Dirty Dancing soundtrack, and within minutes all three of us were chiming in right on key, funny and I'm sure the chick with the dog on snowshoes enjoyed it too. Awesome day.

Approaching the first summit

Dors and Jsh on the second summit

2012 Elevation Gain Miles: 2200.00Altra Lone Peak #2 Miles: 9.70
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(16)
Total Distance
26.10
Altra Lone Peak Miles: 8.002012 Elevation Gain Miles: 5000.00Altra Lone Peak #2 Miles: 18.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: