Summit junkie!

Week starting Nov 15, 2009

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Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

 

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara Lifetime Miles: 175.05
Hoka Bondi-B Lifetime Miles: 492.55
Brooks Cascadia 6 #3 Lifetime Miles: 246.52
Altra Lone Peak #2 Lifetime Miles: 398.00
2013 Elevation Gain Lifetime Miles: 325375.00
Altra Lone Peak #3 Lifetime Miles: 409.50
Altra Torin Lifetime Miles: 268.25
Altra Lone Peak 1.5 Lifetime Miles: 380.35
Altra Provision Lifetime Miles: 44.10
Altra Lone Peak 1.5 #2 Lifetime Miles: 312.40
Altra Lone Peak #4 Lifetime Miles: 439.00
2014 Elevation Gain Lifetime Miles: 118065.00
Altra Olympus Lifetime Miles: 98.00
Altra Lone Peak #5 Lifetime Miles: 146.70
Totals
Total Distance
19.00
Night Sleep Time: 33.00Nap Time: 0.00Total Sleep Time: 33.00Weight: 156.00Calories: 10100.00
Sun, Nov 15, 2009
Total Distance
5.00

We had a very busy weekend with two birthday parties for my daughter, so I didn't have much time to do anything but the TM. Had a great workout though.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 156.00Calories: 2200.00
Add Comment
Mon, Nov 16, 2009
Total Distance
3.00

Easy miles on the TM.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 156.00Calories: 2000.00
Comments(2)
Tue, Nov 17, 2009
Total Distance
4.00

This week has been crazy busy, and I barely had time to fit in some miles on the TM. I was in the office for 11 hours today, so I feel good about just getting a workout.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 156.00Calories: 2000.00
Comments(3)
Wed, Nov 18, 2009
Total Distance
2.00

Went to the gym and lifted for 45 minutes (upper body/core) and had a great workout. Then I decided to run the track instead of the treadmill. I got in 2 miles, and everything felt great. I was VERY slow, but at least I got off of that dang TM. Now I just need a good run outside.

Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00Weight: 156.00Calories: 2000.00
Comments(8)
Sat, Nov 21, 2009
Total Distance
5.00

I took two days off from working out for the first time since I ran the marathon in September. I really pushed my body this week, and had a lot less sleep than normal, and I was really dragging, so it probably did me some good. I went on a two mile hike with the fam, and then later I did 3 on the TM.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 156.00Calories: 1900.00
Comments(4)
Totals
Total Distance
19.00
Night Sleep Time: 33.00Nap Time: 0.00Total Sleep Time: 33.00Weight: 156.00Calories: 10100.00
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