Summit junkie!

Week starting Jun 27, 2010

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Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

 

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara Lifetime Miles: 175.05
Hoka Bondi-B Lifetime Miles: 492.55
Brooks Cascadia 6 #3 Lifetime Miles: 246.52
Altra Lone Peak #2 Lifetime Miles: 398.00
2013 Elevation Gain Lifetime Miles: 325375.00
Altra Lone Peak #3 Lifetime Miles: 409.50
Altra Torin Lifetime Miles: 268.25
Altra Lone Peak 1.5 Lifetime Miles: 380.35
Altra Provision Lifetime Miles: 44.10
Altra Lone Peak 1.5 #2 Lifetime Miles: 312.40
Altra Lone Peak #4 Lifetime Miles: 439.00
2014 Elevation Gain Lifetime Miles: 118065.00
Altra Olympus Lifetime Miles: 98.00
Altra Lone Peak #5 Lifetime Miles: 146.70
Total Distance
17.00
Asics Gel-1150 Miles: 17.00
Night Sleep Time: 55.00Nap Time: 0.00Total Sleep Time: 55.00Weight: 157.00Calories: 0.00
Total Distance
0.00

Still resting my knee but I wanted to get in some kind of workout, so I did about 15 sets of push-ups. I started with 30 each set, but by time I finished I could only do 11.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 157.00Calories: 0.00
Add Comment
Total Distance
3.00

This is the first time I have run since Bryce Canyon. I did 3 miles on the TM at my hotel in San Diego. I started with a fast walk, but within 5 minutes I was running. I was slow, but I ran pain free the whole 3. My ITB was a little sore when I finished. I was very happy though that I ran pain free.

Asics Gel-1150 Miles: 3.00
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 157.00Calories: 0.00
Comments(2)
Total Distance
0.00

Walked at least 5 miles around the San Diego zoo today with my kids. We had a great day and then I lifted for 45 minutes at the hotel fitness center after they were in bed. I am so tired.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 157.00Calories: 0.00
Comments(2)
Total Distance
3.00

I walked at least 5 miles again at Seaworld. We had a really fun day, and ended eating some authentic Mexican down by the beach. So good! I did 3 miles on the TM back at the hotel. My knee was a tiny bit stiff after, but no pain.

Asics Gel-1150 Miles: 3.00
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 157.00Calories: 0.00
Comments(10)
Total Distance
3.00

I spent the day on Mission Beach with my family. We had such a fun time. I was able to take each of my kids out to teach them how to boogie board and they loved it, but the water got a little cold for them, so they wouldn't stay out for long. I spent about 2 hours out there riding the waves and I had an amazing time. I caught some really good waves and they started to get pretty big, so I came in and a few minutes later the lifeguards made everyone come in because of the big waves. I was pretty spent afterward. Boogie boarding is a great workout. We made sand castles, caught sand crabs and even a few oysters that my kids are still playing with.

After we got back and cleaned up I went to the fitness center and did 3 slow miles on the treadmill. Everything feels really good.

Asics Gel-1150 Miles: 3.00
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 157.00Calories: 0.00
Comments(7)
Total Distance
3.00

Spent the day that the San Diego Zoo wild animal park. It was hot and everyone was a little cranky from all of the miles we have been putting in at the parks. We had the kids go to bed early and I got in some TM miles.

Asics Gel-1150 Miles: 3.00
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 157.00Calories: 0.00
Comments(3)
Total Distance
5.00

We went back to the zoo this morning to finish seeing everything and it was soooo crowded. We were glad that we saw most of it on Tuesday. After the zoo we went to Mission Beach and it was definitely a party atmosphere down there with a lot of people. We had dinner on the beach and then headed back to the hotel to get packed and ready to leave in the morning.

I did get in 5 on the TM after the kids were in bed. Everything feels really good.

Asics Gel-1150 Miles: 5.00
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 157.00Calories: 0.00
Add Comment
Total Distance
17.00
Asics Gel-1150 Miles: 17.00
Night Sleep Time: 55.00Nap Time: 0.00Total Sleep Time: 55.00Weight: 157.00Calories: 0.00
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