Did 4 on the TM at the gym tonight. My legs felt really good, but I was careful not to push anything at all. The last mile I did feel a touch of soreness in my left hamstring, so I resisted the urge to pick up the pace.
There was a rather large man... ok, he was a fatty... next to me on the TM and every time I pushed up my pace he would push his up as well and look over at me. Ha. I kept thinking I appreciate your grit and determination, but this is a battle you just can't win. He did give a valiant effort though and pushed a lot harder than I thought he could.
AP: 8:40ish | 