Had a work party today that ended with a 2.5 hour flag football game. I decided to play, even though my knee has been a little sore. It felt pretty good when we started, and I figured I could quit at any time. I also planned on taking it slow, but after I caught my first pass the adrenaline kicked in and I pushed it hard. It was a lot of fun, and I probably did push too hard. My knee was really sore at the end, but I had been running at almost full speed, so I felt pretty good about it. It was also very fun to see some of the guys in the office nearly come to blows because everyone was so competitive. Oh yeah, it was supposed to be flag football, but it quickly evolved into full on tackle, and I now have several bruises, but that's alright. I had to burn off all of the BBQ I ate at the party. | 