Summit junkie!

April 30, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesScott Wesemann's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200920102011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

 

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara Lifetime Miles: 175.05
Hoka Bondi-B Lifetime Miles: 492.55
Brooks Cascadia 6 #3 Lifetime Miles: 246.52
Altra Lone Peak #2 Lifetime Miles: 398.00
2013 Elevation Gain Lifetime Miles: 325375.00
Altra Lone Peak #3 Lifetime Miles: 409.50
Altra Torin Lifetime Miles: 268.25
Altra Lone Peak 1.5 Lifetime Miles: 380.35
Altra Provision Lifetime Miles: 44.10
Altra Lone Peak 1.5 #2 Lifetime Miles: 312.40
Altra Lone Peak #4 Lifetime Miles: 439.00
2014 Elevation Gain Lifetime Miles: 118065.00
Altra Olympus Lifetime Miles: 98.00
Altra Lone Peak #5 Lifetime Miles: 146.70
Total Distance
8.50

Lake Mountain solo:

It has been a while since I went up Lake Mountain, so I really wanted to get up there this weekend. I started at 7:30 and it was really warm. I parked down in the neighborhood, turned on my ipod and settled into a slow pace to warm up as I made my way up the trail. After about a mile the ice started and the road was pretty icy for until about mile 2. I could avoid the ice on the side of the road, so it wasn't bad, but slowed me some. After about two miles there was a track in the snow all the way to the saddle. I alternated between a run and a fast hike and only stopped a few times to pee. :)

I made decent time to the saddle, but from there it was horrendous. I had to break trail to the top and the snow conditions were horrible, with a hard icy crust with sugary powder below, so I would sink with every step and my ankles and shins took a pounding from the hard crust. Slow! 1:13 to the top where I took in the views, but didn't stay long. Getting back to the saddle was almost as slow as going up. I re-traced my tracks and slowly made my way down. Back at the saddle I was able to get into a good run and I got progressively faster as I made my way down. When I got past the steepest section I could finally get into a fast pace, which got faster (sub 7) when I finally got off of the ice.

As I came out of the canyon I could hear gunshots and there was a group shooting guns just below me and they kept shooting even though I was only about a hundred yards away and only about 25 yards out of their direct line of fire. They were just blasting away. Gotta love Lake Mountain on the weekend. I got into a great groove and pushed a fast pace all the way back to the car. I love this run.

Altra Lone Peak Miles: 8.502012 Elevation Gain Miles: 2800.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Jim Kern on Mon, Feb 13, 2012 at 09:36:46 from 199.19.250.7

One of my greatest fears while running the trails by my house is the people out shooting. While on a run after Christmas I counted 17 groups of shooters. Most were so focused on their shooting that they didn't even notice how close I was.

From Dorsimus on Mon, Feb 13, 2012 at 10:55:01 from 67.2.26.13

Sounds like fun - I think my first time on Lake Mountain the top was like that! Glad you didn't get shot.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):