| Location: American Fork,UT,USA Member Since: May 20, 2009 Gender: Male Goal Type: Other Running Accomplishments: 6 100 mile finishes:
Wasatch 100- 2011
Wasatch 100- 2012
Buffalo Run 100- 2013
Bryce 100- 2013
Wasatch 100- 2013
Buffalo Run 100- 2014
100 mile PR- 22:42
Multiple ultra distance adventure runs every year
My running focus has been on ultra running since 2011
Climbed 348 peaks from 2010-2013
Short-Term Running Goals: Race Schedule for 2014:
Buffalo 100 (Goal: 22 hours)
Bighorn 100
Wasatch 100 (Goal: Under 30 hours)
Have less than 20 trail diggers in 2014:
Diggers so far in 2014: 1
Climb 100 peaks in 2014
Peaks climbed so far in 2014: 40 Long-Term Running Goals: 24 hour Wasatch 100 finish Personal: Refuse2quit blog
My adventure blog
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| Night Sleep Time: 36.00 | Nap Time: 1.00 | Total Sleep Time: 37.00 | Weight: 156.67 | Calories: 12900.00 | |
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Nothing exciting today. Did 3 easy miles and that's about it. I'm adding a video from my Upper Bells trip from Friday. The views were incredible, but it was so windy and COLD and we didn't stay long.
http://www.youtube.com/watch?v=N3IDjgEnS9U
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| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 | Weight: 156.00 | Calories: 2000.00 |
| | Comments(6) |
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What a day! Got home late from work, and my wife is in the middle of her final project for school, so my kids were running wild, and the house was a disaster! Took two hours to clean it up and I was exhausted. After a brief nap I did manage 3 miles on my usual route. When I finally did get to bed at 1:00 AM I couldn't sleep. Ahhhhhhhh! |
| Night Sleep Time: 6.00 | Nap Time: 0.00 | Total Sleep Time: 6.00 | Weight: 155.00 | Calories: 2000.00 |
| | Add Comment |
| | Went to the gym to lift and had a nice workout. Lifted for 45 minutes, and after I finished I was tempted to jump on the TM and do 3 miles, but I decided to give my legs a rest. The gym nemesis was nowhere to be found. |
| Night Sleep Time: 5.00 | Nap Time: 0.00 | Total Sleep Time: 5.00 | Weight: 157.00 | Calories: 2200.00 |
| | Comments(4) |
| | I was going to run outside today, but I have been so busy lately that the only time I can run is when the sun is down, and it is just way to cold out there right now. I'm not as tough as some of you. I did however make it to the gym and did 4 on the TM. I really need to get outside for a long run though. Anyone want to run a trail this Sat? |
| Night Sleep Time: 5.00 | Nap Time: 0.00 | Total Sleep Time: 5.00 | Weight: 158.00 | Calories: 2100.00 |
| | Comments(10) |
| | I woke up early to go to the gym, and it was super cold. I was thinking you would have to be insane to be running in this, but it looks like I will be running early tomorrow. I hate the cold. Lifted for 45 minutes, and didn't have time to run on the track. Nothing exciting at all from the gym to report. |
| Night Sleep Time: 5.00 | Nap Time: 1.00 | Total Sleep Time: 6.00 | Weight: 157.00 | Calories: 2000.00 |
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I was going to run outside today, but it was just too cold, so I settled for 6 on the TM.
Winter: I am not a fan. |
| Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 | Weight: 157.00 | Calories: 2600.00 |
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| Night Sleep Time: 36.00 | Nap Time: 1.00 | Total Sleep Time: 37.00 | Weight: 156.67 | Calories: 12900.00 | |
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