Summit junkie!

Week starting Aug 22, 2010

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15% off for Fast Running Blog members at St. George Running Center!

Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

 

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara Lifetime Miles: 175.05
Hoka Bondi-B Lifetime Miles: 492.55
Brooks Cascadia 6 #3 Lifetime Miles: 246.52
Altra Lone Peak #2 Lifetime Miles: 398.00
2013 Elevation Gain Lifetime Miles: 325375.00
Altra Lone Peak #3 Lifetime Miles: 409.50
Altra Torin Lifetime Miles: 268.25
Altra Lone Peak 1.5 Lifetime Miles: 380.35
Altra Provision Lifetime Miles: 44.10
Altra Lone Peak 1.5 #2 Lifetime Miles: 312.40
Altra Lone Peak #4 Lifetime Miles: 439.00
2014 Elevation Gain Lifetime Miles: 118065.00
Altra Olympus Lifetime Miles: 98.00
Altra Lone Peak #5 Lifetime Miles: 146.70
Totals
Total Distance
10.40
Asics Gel Panthera Miles: 7.00Asics Kahana Miles: 3.40
Night Sleep Time: 29.50Nap Time: 0.00Total Sleep Time: 29.50Weight: 156.60Calories: 0.00
Mon, Aug 23, 2010
Total Distance
0.00

I wasn't feeling well last night, but I forced myself to the gym and I am glad I did. it always makes me feel better. Lifted for 50 minutes. Worked arms, chest, lats, and shoulders. Fun.

My legs aren't sore at all and they feel great after Sat, so I am really feeling good about TOU. I resisted the urge to run on the TM just to give them one more day to recover.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 157.00Calories: 0.00
Comments(4)
Tue, Aug 24, 2010
Total Distance
0.00

I wanted to get some cardio in and still give my legs another day of rest, so I did 40 minutes on the elliptical while watching some lame TV.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 157.00Calories: 0.00
Comments(3)
Wed, Aug 25, 2010
Total Distance
3.00

I went to the gym to stretch my legs and did 3 miles on the TM. Everything felt really good. 8:40, 7:40, 6:50. 

Asics Gel Panthera Miles: 3.00
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 157.00Calories: 0.00
Comments(2)
Thu, Aug 26, 2010
Total Distance
3.40

I had some extra time today, so I decided to climb an un-named peak here in Utah County. It was seriously steep with a lot of loose rock and sand on the trail, without many switchbacks. It was so steep that I couldn't run much of it. It was fun though and the views from the summit were some of the best of the year. I really enjoyed hanging out on top.

Asics Kahana Miles: 3.40
Night Sleep Time: 4.50Nap Time: 0.00Total Sleep Time: 4.50Weight: 156.00Calories: 0.00
Comments(5)
Fri, Aug 27, 2010
Total Distance
0.00

Long day. Tough day. Needed to get to the gym for a work out and it helped a lot. Lifted for 45 min.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 156.00Calories: 0.00
Comments(3)
Sat, Aug 28, 2010
Total Distance
4.00

I had a really busy day today with soccer games and family parties. I did manage to sneak in 4 on the TM in 34 min.

Asics Gel Panthera Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Totals
Total Distance
10.40
Asics Gel Panthera Miles: 7.00Asics Kahana Miles: 3.40
Night Sleep Time: 29.50Nap Time: 0.00Total Sleep Time: 29.50Weight: 156.60Calories: 0.00
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