Summit junkie!

Week starting May 13, 2012

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Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

 

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara Lifetime Miles: 175.05
Hoka Bondi-B Lifetime Miles: 492.55
Brooks Cascadia 6 #3 Lifetime Miles: 246.52
Altra Lone Peak #2 Lifetime Miles: 398.00
2013 Elevation Gain Lifetime Miles: 325375.00
Altra Lone Peak #3 Lifetime Miles: 409.50
Altra Torin Lifetime Miles: 268.25
Altra Lone Peak 1.5 Lifetime Miles: 380.35
Altra Provision Lifetime Miles: 44.10
Altra Lone Peak 1.5 #2 Lifetime Miles: 312.40
Altra Lone Peak #4 Lifetime Miles: 439.00
2014 Elevation Gain Lifetime Miles: 118065.00
Altra Olympus Lifetime Miles: 98.00
Altra Lone Peak #5 Lifetime Miles: 146.70
Total Distance
22.80
Hoka Bondi-B Miles: 6.002012 Elevation Gain Miles: 1600.00Brooks Cascadia 6 (green) Miles: 7.80
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Total Distance
0.00

Weights at the gym for 40 minutes. I was hoping for an hour, but a friend of mine was asking me questions about running trails in Draper, so we ended up chatting for a while.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
4.00

I ran on the TM after my kids went to bed and everything feels good.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
6.00

I had a long and stressful day, so it was nice to get to the gym to unwind. I ran 6 miles on the track fast and then did a boot camp class for an hour after my wife and a few gym ladies talked me into it. I actually enjoyed it.

Hoka Bondi-B Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(4)
Total Distance
5.00

5 on the TM late at night. It was the only chance I had to run today. I caught up on Modern Family on the DVR. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
7.80

I ran View Benchmark this morning with my friend Bill Hiatt and a couple of his friends. I can't remember their names, but the girl ran track for UVU a few years back. It was cold at the start, but I never felt chilled. We pushed a fairly good pace all the way up. I led the pack, but on the first really big hill Bill passed me and pushed it really hard to the top. When we reached the top of the hill the UVU girl bent over with her hands on her thighs panting- Awesome. I kept moving up the switchbacks and then at the top Bill and I had to wait for the other two. 

We pushed it all the way up to the top. Bill was really strong on all of the hills and I didn't even try to stay with him. On the last push I did get right on his heels and hit the summit in 42:37 just behind Bill and the other two showed up about a minute later. The views were incredible up there. It was a really awesome morning. 

On the run down Bill and the other dude took off really fast and the girl hung back with me and we ran all the way down together while Bill took a wrong turn and they ended up going an extra .3 miles. Haha. We all finished about the same time, so those guys were really flying down. Our total time was 1:15.

2012 Elevation Gain Miles: 1600.00Brooks Cascadia 6 (green) Miles: 7.80
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(2)
Total Distance
22.80
Hoka Bondi-B Miles: 6.002012 Elevation Gain Miles: 1600.00Brooks Cascadia 6 (green) Miles: 7.80
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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