Summit junkie!

Week starting Dec 30, 2012

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Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

 

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara Lifetime Miles: 175.05
Hoka Bondi-B Lifetime Miles: 492.55
Brooks Cascadia 6 #3 Lifetime Miles: 246.52
Altra Lone Peak #2 Lifetime Miles: 398.00
2013 Elevation Gain Lifetime Miles: 325375.00
Altra Lone Peak #3 Lifetime Miles: 409.50
Altra Torin Lifetime Miles: 268.25
Altra Lone Peak 1.5 Lifetime Miles: 380.35
Altra Provision Lifetime Miles: 44.10
Altra Lone Peak 1.5 #2 Lifetime Miles: 312.40
Altra Lone Peak #4 Lifetime Miles: 439.00
2014 Elevation Gain Lifetime Miles: 118065.00
Altra Olympus Lifetime Miles: 98.00
Altra Lone Peak #5 Lifetime Miles: 146.70
Total Distance
36.10
Altra Lone Peak Miles: 11.002012 Elevation Gain Miles: 2200.00Altra Lone Peak #2 Miles: 25.102013 Elevation Gain Miles: 3475.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Total Distance
5.00

5 on the TM catching up on my DVR. 

Altra Lone Peak Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
3.90

Mt. Wire with Jun:

I really wanted to bag a peak on the last day of the year and Jun as usual was game. Once again it was snowing most of the morning, but that wasn't going to stop us. It was almost a perfect day. We saw a lot of wildlife and the views were cool with the clouds constantly rolling in and parting over the distant peaks. We set a good pace and just held it most of the way up. It was pretty darn cold on top and we didn't stay long. This was summit #116 for 2012, which is a pretty big accomplishment for me. Last year I finished with 78 and I thought that was a lot. I think this also puts me over 300K vert for the year. Great day.  Check out Jun's blog for some pics.

2012 Elevation Gain Miles: 2200.00Altra Lone Peak #2 Miles: 3.90
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
8.50

Draper trails with Rob:

It was a bitter cold morning and once again snow was falling as I drove to meet Rob at the Orson Smith trailhead. We started on the BST, hit the Gasline, Ghost Falls and Canyon Hollow and back. There was a ton of fresh snow and we spent a lot of time breaking trail and slogging along. It was slow going, but a lot of work and a great workout. We chatted and laughed a lot and just enjoyed the incredible scenery and solitude. It was a great way to start the year. Now I need to spend some time and think about my goals for 2013. So far I'm signed up for the Buffalo 100 and I have my name in for Wasatch 100 as well. I have a lot of adventure runs planned and I can't wait. 

Altra Lone Peak #2 Miles: 8.502013 Elevation Gain Miles: 1475.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(5)
Total Distance
0.00

Weights at the gym for an hour. I had a really good session working my upper body/core.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
12.70

Ave Twin peaks with Jun, Dorsimus, MVH and Je10.

We met at the Capitol building at 5:00 am where my car said it was 5 degrees. It was wicked cold, so after standing around for 5 min waiting for MVH we decided to get moving to warm up. Je10 was joining our crew for the first time and she is really cool and fit right in. Running the road to the trailhead was bitter cold, but by time we reached the TH I had warmed up and never felt cold again for the rest of the run.

The trail was snow covered the entire way, but it was packed in and not slick at all. Perfect. As we made our way up the trail we saw several large falling stars that were incredible. Just before the big hill MVH showed up and we all pushed it up to the summit. I think we hit the second twin in 1:05 which isn't a bad time. We snapped a few pics and didn't stay too long.

The run down was a blast. The trail conditions were perfect and I only slipped a few times when my foot hit some softer snow, but for the most part it was awesome.

I took this photo at the finish to show my ice beard:

PM Speedwork at the gym with some weights mixed in.

Altra Lone Peak #2 Miles: 12.702013 Elevation Gain Miles: 2000.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(8)
Total Distance
6.00

6 on the TM.

Altra Lone Peak Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
36.10
Altra Lone Peak Miles: 11.002012 Elevation Gain Miles: 2200.00Altra Lone Peak #2 Miles: 25.102013 Elevation Gain Miles: 3475.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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