Summit junkie!

May 04, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesScott Wesemann's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200920102011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

 

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara Lifetime Miles: 175.05
Hoka Bondi-B Lifetime Miles: 492.55
Brooks Cascadia 6 #3 Lifetime Miles: 246.52
Altra Lone Peak #2 Lifetime Miles: 398.00
2013 Elevation Gain Lifetime Miles: 325375.00
Altra Lone Peak #3 Lifetime Miles: 409.50
Altra Torin Lifetime Miles: 268.25
Altra Lone Peak 1.5 Lifetime Miles: 380.35
Altra Provision Lifetime Miles: 44.10
Altra Lone Peak 1.5 #2 Lifetime Miles: 312.40
Altra Lone Peak #4 Lifetime Miles: 439.00
2014 Elevation Gain Lifetime Miles: 118065.00
Altra Olympus Lifetime Miles: 98.00
Altra Lone Peak #5 Lifetime Miles: 146.70
Total Distance
19.65

The plan: Run part of the Wasatch 100 course (Bountiful B aid to Francis Peak and back) with Twinkies and MattVD. We thought it would be about 14 miles.

What happened: We got to the BB aid station about 5:30 and started our run up toward Centerville Peak. We didn't see the trail we were supposed to be on, but we figured we could eventually get on Skyline Drive and make our way to Francis Peak and then get on the right trail on the way back. Twinkies and I summitted Centerville Peak just as the sun was rising. It was pretty awesome. We then hit a few bumps on the ridge and then bushwhacked over to Skyline where we ran to the summit of Bountiful Peak and we couls see our route. We ran down the road at a quick 6:45 to 7:00 pace for just about 3 miles. The last half mile to the Francis Peak aid station was pretty steep so it slowed us down, but we still ran most of the way up.

We stopped at the aid station for a few minutes and then headed back on the W100 trail. After about 3 miles the trail crosses a stream and then starts the climb back to the BB aid station. Because the trail was so overgrown and since we didn't know where it was we missed it. We thought we made a wrong turn and then we spent the next two hours running every trail and fork in the area. Nothing made sense and we would always start to go in the wrong direction, so we would end up turning back to try something else. It was horrible, but the silver lining is that it might be the most beautiful area in the Wasatch. There were lush green meadows with wild flowers and the view of the mountains to the west. So cool! Eventually, VD called his wife and she read the directions to him from the W100 website and he quickly figured out our mistake. We had been right the first time. We just had to go back and cross the river about 30 yards from where we were and there was the trail. It was totally overgrown and was a bushwhack for about a half mile. Eventually it got better, but it is a steep climb back up to the BB aid station. We were pretty tired when we finished. We had planned on about 14, but ended up with almost 20 and quite an adventure.

I'm very happy that I was able to run most of the first 23 miles of the course this week. It is pretty tough for sure. Those are not easy trails. I am totally psyched though. The views are unreal.

2011 Elevation Gain Miles: 2000.00Hoka Bondi-B Miles: 19.65
Night Sleep Time: 4.00Nap Time: 0.00Total Sleep Time: 4.00Weight: 154.00Calories: 0.00
Comments
From gdoc on Sat, Jul 30, 2011 at 19:57:13 from 98.202.195.25

You're gearing up for a great adventure! Good luck with all the training.

From Twinkies on Sat, Jul 30, 2011 at 22:38:19 from 67.164.194.215

Thanks for inviting me to join you. That was an incredible area to run in. By the way, I looked up that last trail we were on and it looks like it was a dead end about a half mile later.

From MatthewVH on Sat, Jul 30, 2011 at 23:24:45 from 67.2.72.159

You guys missed seeing the mama moose and two young 'uns at the beaver pond.

Both my feet are pretty sore - I hope it won't be a problem for Gannet next week.

From Oreo on Sun, Jul 31, 2011 at 15:14:42 from 174.27.128.123

You got this. Nice week. How's the leg?

From Dorsimus on Sun, Jul 31, 2011 at 16:09:46 from 75.162.150.206

That's a killer week man! Glad you didn't cut anything this time. That is a fantastic area, used to camp up around there as a kid. I'll have to go check it out sometime.

From jsh on Mon, Aug 01, 2011 at 12:09:12 from 63.253.43.114

Love that section of the course! Sounds like you're prepping well for Wasatch. Keep up the great work.

From JD on Mon, Aug 01, 2011 at 12:27:24 from 70.96.78.149

Nice run! Way to capitalize on you "home court advantage" and cover the course.

From Scott Wesemann on Mon, Aug 01, 2011 at 14:44:01 from 66.239.250.209

Thanks everyone! Yeah, that is a fantastic section of the course. It is also pretty tough. Steep and a lot of overgrown trail to deal with heading up to the BB, but really fun. In the next few weeks I want to run from BB to Big Mountain and from Big Mountain to Lambs. If anyone wants to join let me know.

From jsh on Mon, Aug 01, 2011 at 15:55:14 from 63.253.43.114

Definitely interested in running some sections with you. Keep me in loop.

From Kelli on Tue, Aug 02, 2011 at 10:04:34 from 71.219.99.3

YOU WILL DO GREAT!!!!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: