Summit junkie!

May 05, 2024

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Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Kinvara Lifetime Miles:						175.05
Hoka Bondi-B Lifetime Miles:						492.55
Brooks Cascadia 6 #3 Lifetime Miles:						246.52
Altra Lone Peak #2 Lifetime Miles:						398.00
2013 Elevation Gain Lifetime Miles:						325375.00
Altra Lone Peak #3 Lifetime Miles:						409.50
Altra Torin Lifetime Miles:						268.25
Altra Lone Peak 1.5 Lifetime Miles:						380.35
Altra Provision Lifetime Miles:						44.10
Altra Lone Peak 1.5 #2 Lifetime Miles:						312.40
Altra Lone Peak #4 Lifetime Miles:						439.00
2014 Elevation Gain Lifetime Miles:						118065.00
Altra Olympus Lifetime Miles:						98.00
Altra Lone Peak #5 Lifetime Miles:						146.70

Tue, Aug 11, 2009

Total Distance

3.00

My ankles are still sore from the race on Saturday, but I can't stand not getting any cardio, so I did 30 minutes on the elliptical and I also did 30 minutes of weights (core, lats and shoulders). I also got a little cramp in my calf last night and I'm a little worried about it because I am climbing a peak in a few days with almost 6K elevation gain in 7 miles. I need to drink more water. I have noticed that I have not been drinking enough water when I get them.

Night Sleep Time: 6.00	Nap Time: 0.00	Total Sleep Time: 6.00	Weight: 157.00	Calories: 2000.00

Comments

From leslie peterson on Wed, Aug 12, 2009 at 16:39:30 from 76.23.61.78

Okay, what did I miss? What was your race Sat. and what are you climbing next? Drink up my friend!!! Take care of yourself.

From Smooth on Wed, Aug 12, 2009 at 16:54:26 from 71.36.86.177

GOOD JOB getting some xtraining in. Baby those ankles. Hydrate, hydrate, hydrate. GOOD LUCK on the upcoming peak climb and HAVE FUN!!!

From jun on Thu, Aug 13, 2009 at 11:07:58 from 66.239.250.209

Scott!!! Maybe you should bail on Ibapah and come do a Timp run on Saturday morning, bright and early. Ok, more like very dark and very early. Ping me on IM if you are interested.

From Scott Wesemann on Thu, Aug 13, 2009 at 14:27:08 from 66.239.250.209

Hey Leslie, I did the Provo River half on Saturday (my first race) and had a great time. I loved it. I'm climbing Ibapah, which is a remote desert peak south of Wendover this weekend. It is the highest peak in Juab County and I'm excited.

Thanks Smooth.

Jun, I want to do Timp, but I already have everything planned with my friend Greg. Actually, I think you should bail on Timp and come do Ibapah with us. :)

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