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May 04, 2024

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Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

 

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara Lifetime Miles: 175.05
Hoka Bondi-B Lifetime Miles: 492.55
Brooks Cascadia 6 #3 Lifetime Miles: 246.52
Altra Lone Peak #2 Lifetime Miles: 398.00
2013 Elevation Gain Lifetime Miles: 325375.00
Altra Lone Peak #3 Lifetime Miles: 409.50
Altra Torin Lifetime Miles: 268.25
Altra Lone Peak 1.5 Lifetime Miles: 380.35
Altra Provision Lifetime Miles: 44.10
Altra Lone Peak 1.5 #2 Lifetime Miles: 312.40
Altra Lone Peak #4 Lifetime Miles: 439.00
2014 Elevation Gain Lifetime Miles: 118065.00
Altra Olympus Lifetime Miles: 98.00
Altra Lone Peak #5 Lifetime Miles: 146.70
Wed, May 11, 2011
Total Distance
6.30

Lunch run with Jun on the BST in Sandy/Draper starting at Willow Park. We had a really good time. The weather was perfect, although a bit humid at first. We didn't push hard at all and just chatted most of the way. My neck was stiff, but didn't bother me too much. Total time 1:02 with 680 ft. of elevation gain.

Brooks Cascadia 6 Miles: 6.30
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 153.50Calories: 0.00
Comments
From RAD on Wed, May 11, 2011 at 17:13:43 from 98.202.17.113

Sorry about the accident yesterday! I'm glad the neck didn't bother you too much today and I hope things work out smoothly with all the stress in dealing with it. Miles always seem to help me run out my stress.

From Carina on Wed, May 11, 2011 at 17:34:34 from 204.15.86.83

Nice run, a run at lunch time sounds amazing!!

From Steam8 on Wed, May 11, 2011 at 17:35:10 from 166.70.55.77

Glad it stopped raining around here long enough for you to get a run in. How is the neck today after a run?

From Scott Wesemann on Wed, May 11, 2011 at 17:46:33 from 66.239.250.209

My neck is stiff, but not hurting too much. I took some Ibuprofen and I think it is helping. The weather was really nice up there today.

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