Summit junkie!

May 04, 2024

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Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

 

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara Lifetime Miles: 175.05
Hoka Bondi-B Lifetime Miles: 492.55
Brooks Cascadia 6 #3 Lifetime Miles: 246.52
Altra Lone Peak #2 Lifetime Miles: 398.00
2013 Elevation Gain Lifetime Miles: 325375.00
Altra Lone Peak #3 Lifetime Miles: 409.50
Altra Torin Lifetime Miles: 268.25
Altra Lone Peak 1.5 Lifetime Miles: 380.35
Altra Provision Lifetime Miles: 44.10
Altra Lone Peak 1.5 #2 Lifetime Miles: 312.40
Altra Lone Peak #4 Lifetime Miles: 439.00
2014 Elevation Gain Lifetime Miles: 118065.00
Altra Olympus Lifetime Miles: 98.00
Altra Lone Peak #5 Lifetime Miles: 146.70
Total Distance
18.10

Trail run up Big Cottonwood with Jun, MattVD and Lily

We met at the BCC park n ride at 5:45 am. We started at the Mill D trailhead and the clouds were a bit dark and it looked like we might get a sprinkle, but I wasn't too worried. The temps were perfect. The run up to Dog Lake was fun. Everything is so green right now and it was incredible. We all just chatted and the time flew by.

From the Lake we went around and picked up the trail that goes right under Gobblers Knob and that would drop us down into Butler fork. The trail was overgrown and not in the best shape, so it slowed us down some. I inhaled a bug. It sucked. Luckily I was able to cough it up, but I think I swallowed it. Haha. About 5 minutes later one nailed me right in the eye. The views were stunning. I enjoyed checking out the Cottonwood Ridge and can't believe how much snow is still up there.

Once we reached the turn off for Butler the trail really improved and we could go a lot faster. After about a mile Jun took my key and went ahead because he needed to get back. We ran into some old Wasatch vets Super Dave and Michael Hannan. These guys are pushing 70 and can kick just about everyone's butt in the hills. We chatted with them for a minute and then had a sweet run back to the canyon road where we ran about .4 before we ran into Jun coming down to pick us up.

**PM update**

I had some time tonight to get out for another run, so I went up Lake Mountain by myself. There wasn't a cloud anywhere near the mountain when I started and the temperature was really nice. I parked in the neighborhood below the trailhead and ran the .4 to the TH where I started my watch. I ran until I got to the steeper section and then I would hike anything steep and run where I could. It felt nice out and I was really enjoying the run. I was wearing my Hokas and they felt really good on my feet.

A few guys passed me on motorcycles, but other than that I didn't see another person up there. At about mile 3 I noticed some clouds rolling in and I got a little worried. I decided that if I heard or saw any lightning I would just head back. I saw the motorcycle guys coming down when I got to the steepest rocky section and one of them dumped his bike and fell off. He was going really slow so it wasn't serious. When I got up to them we chatted for a few minutes and one guy asked me if I was training for the Salt Lake 100. I asked them how the clouds looked on top and they said they were ok, so I kept going up.

When I got to the saddle I kept going where we normally turn left to the summit because Jun discovered that we haven't been climbing the true high point, but a separate summit where all of the towers are. I found a road after .3 that went right and I knew it was the right way and after a few minutes I was standing on the highest point. It was now dark and the clouds were looking unsettled, so I wanted to get down ASAP. I pulled out my headlamp and discovered that the batteries were almost dead and it was barely working. I had to hold it while I ran and I could only see a few feet in front of me and it really slowed me down.

Just below the saddle it started to rain really hard and I ducked under a tree for a few minutes to wait it out. After a few minutes it was just a sprinkle, so I took off, although I was still running slow because of my light. It seemed to take forever to get off of the mountain and I was really worried my lamp would die. Luckily it didn't. I also saw a few flashes of lighting, but not close enough to scare me too much. It was definitely my slowest time ever up and down the mountain, but I still had a great time

That gives me over 18 miles and almost 5K in elevation for the day.

Brooks Cascadia 6 Miles: 8.202011 Elevation Gain Miles: 4875.00Hoka Bondi-B Miles: 9.90
Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00Weight: 153.00Calories: 0.00
Comments
From RAD on Tue, Jul 19, 2011 at 12:34:12 from 76.27.16.189

WOW! What a wonderful adventure with great friends. I'd love to just hike that trail :) I might miss too much staring at the ground if I tried to run it!

From Merri on Tue, Jul 19, 2011 at 12:58:21 from 160.7.252.148

I was wondering why I didn't see Lily today.

From Chad on Tue, Jul 19, 2011 at 14:22:24 from 168.177.153.27

Sounds like a ton of fun.

From jun on Tue, Jul 19, 2011 at 16:02:25 from 205.158.160.209

Elev was about 1975

From Jim Kern on Tue, Jul 19, 2011 at 17:56:43 from 192.107.247.6

Is eating insects encountered during your run a new way to get protein without carrying extra weight?

From Scott Wesemann on Tue, Jul 19, 2011 at 18:17:16 from 66.239.250.209

Jim- Haha! I'm sure I got a tiny boost out of it.

From Smooth on Tue, Jul 19, 2011 at 18:18:21 from 67.2.89.58

Your mountain trail runs always sound so fun! Nice to have jun and Lily's company too! :)

Stinks that there are bugs everywhere, the river trail, the road and even the mountains! What is worse? Inhaling, ingesting or bull's-eyed? :)

From Scott Wesemann on Tue, Jul 19, 2011 at 18:20:46 from 66.239.250.209

:) Smooth inhaling was by far worse. Not even close. I don't mind eating a bug now and again. The eye was annoying, but I got it out pretty fast. :)

From Kelli on Tue, Jul 19, 2011 at 19:42:50 from 71.219.99.3

FUN STUFF

From jsh on Wed, Jul 20, 2011 at 11:37:44 from 63.253.43.114

I had a bug fly up my nose on that trail last week. Sounds like you guys had a blast!

From jun on Wed, Jul 20, 2011 at 12:57:18 from 205.158.160.209

Great double. That's awesome. That is like 5000 ft of vert for the day.

From Oreo on Wed, Jul 20, 2011 at 13:02:59 from 206.81.136.61

Hoka - man. How'd they treat you in the rain on the way down.. I've been wanting to try them out, but have been a bit concerned with traction issues?? Sweet milage! You are ramping up!

From Dorsimus on Wed, Jul 20, 2011 at 13:56:49 from 75.162.150.206

Nice miles man! Way to get 'em in.

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