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May 05, 2024

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Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

 

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara Lifetime Miles: 175.05
Hoka Bondi-B Lifetime Miles: 492.55
Brooks Cascadia 6 #3 Lifetime Miles: 246.52
Altra Lone Peak #2 Lifetime Miles: 398.00
2013 Elevation Gain Lifetime Miles: 325375.00
Altra Lone Peak #3 Lifetime Miles: 409.50
Altra Torin Lifetime Miles: 268.25
Altra Lone Peak 1.5 Lifetime Miles: 380.35
Altra Provision Lifetime Miles: 44.10
Altra Lone Peak 1.5 #2 Lifetime Miles: 312.40
Altra Lone Peak #4 Lifetime Miles: 439.00
2014 Elevation Gain Lifetime Miles: 118065.00
Altra Olympus Lifetime Miles: 98.00
Altra Lone Peak #5 Lifetime Miles: 146.70
Wed, Aug 19, 2009
Total Distance
3.00

Took the dog out for a run tonight. I was planning on going 5-6 miles, but running wih my dog is hard work and by mile 3 my hip was sore because I had to constantly try and keep her from knocking me over and I was running and looking down a lot. It was horrible, so I decided to stop at 3 miles. My time was 22:30, but I have no idea what the splits were.

Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00Weight: 154.00Calories: 2000.00
Comments
From Enoch on Thu, Aug 20, 2009 at 12:32:52 from 76.164.28.30

Your time was really good for having to fight with the dog the whole time.

From Scott Wesemann on Thu, Aug 20, 2009 at 13:03:30 from 66.239.250.209

Yeah Enoch, for a while there she was pulling me in a full sprint and then she would just stop on a dime to sniff something or try to take my legs out. The last mile I actually picked up the pace a lot to try and get back at her, but she seemed to like that.

From leslie peterson on Thu, Aug 20, 2009 at 13:46:50 from 76.23.61.78

What kind of a dog do you have? I have a Golden Retriever/Great Pyrannes and I can not take him on leash, because he will take me down, Odee is my trail running buddy. You are a good dog owner to run with your dog. Odee has actually knocked me and Maurine to the ground.

I am excited for you to do your first marathon, it is a wonderful accomplishment, sounds like you are doing a great job with your training. Keep it up! I bet you will become addicted!!! PC will be my 18th!!

From Scott Wesemann on Thu, Aug 20, 2009 at 14:34:28 from 66.239.250.209

Leslie, My dog is a Boxer/Australian Cattle dog mix. She is still young (almost a year old) and gets very excited when I take her out. I decided last night that at least for now I won't do anything over a mile with her until she gets a little better. I would still love to take her on hikes with me, but I'm not sure how tough she is. I took her hiking up Mt. Van Cott and after an hour she refused to move... thne again it could have been from the 100 degree heat. :-)

I'm really excitd for the marathon too. the 1/2 already started the addiction. Nice job on the 18. That is awesome!

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