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May 04, 2024

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Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

 

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara Lifetime Miles: 175.05
Hoka Bondi-B Lifetime Miles: 492.55
Brooks Cascadia 6 #3 Lifetime Miles: 246.52
Altra Lone Peak #2 Lifetime Miles: 398.00
2013 Elevation Gain Lifetime Miles: 325375.00
Altra Lone Peak #3 Lifetime Miles: 409.50
Altra Torin Lifetime Miles: 268.25
Altra Lone Peak 1.5 Lifetime Miles: 380.35
Altra Provision Lifetime Miles: 44.10
Altra Lone Peak 1.5 #2 Lifetime Miles: 312.40
Altra Lone Peak #4 Lifetime Miles: 439.00
2014 Elevation Gain Lifetime Miles: 118065.00
Altra Olympus Lifetime Miles: 98.00
Altra Lone Peak #5 Lifetime Miles: 146.70
Mon, Jul 01, 2013
Total Distance
7.00

Temple Quarry trail in Little Cottonwood with Craig and Brent:

We originally planned to run up View Benchmark, but we couldn't get out until later in the day and with the temp in SLC hitting 103 we decided to do the Quarry trail because a good portion of it is in the shade and runs next to the river, so it would be much cooler. It was still hot at times, but we definitely made the right choice. We had an excellent run chatting and laughing most of the way.

PM: Weights at the gym for an hour. Once again lots of sweat in there.

Me on the way down:

2013 Elevation Gain Miles: 1200.00Altra Lone Peak 1.5 Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From RAD on Mon, Jul 01, 2013 at 17:05:39 from 76.27.82.202

VB would be torture in this weather! Glad you opted for the LCC run.

From Carina on Tue, Jul 02, 2013 at 10:06:05 from 204.15.86.83

Love this pic! Definitley the right choice.

From Tara on Wed, Jul 03, 2013 at 08:53:05 from 141.0.11.29

Nice choice. Shaded trails are certainly delicacies in this heat! Great pic!

From RachelT on Wed, Jul 03, 2013 at 09:03:58 from 98.202.115.110

That looks like a nice trail to run, all that nature to enjoy.

From Lily on Wed, Jul 03, 2013 at 09:49:14 from 67.199.178.95

Nice shoes. I want some red shoes too. Someday I will.

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