Summit junkie!

April 29, 2024

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Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

 

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara Lifetime Miles: 175.05
Hoka Bondi-B Lifetime Miles: 492.55
Brooks Cascadia 6 #3 Lifetime Miles: 246.52
Altra Lone Peak #2 Lifetime Miles: 398.00
2013 Elevation Gain Lifetime Miles: 325375.00
Altra Lone Peak #3 Lifetime Miles: 409.50
Altra Torin Lifetime Miles: 268.25
Altra Lone Peak 1.5 Lifetime Miles: 380.35
Altra Provision Lifetime Miles: 44.10
Altra Lone Peak 1.5 #2 Lifetime Miles: 312.40
Altra Lone Peak #4 Lifetime Miles: 439.00
2014 Elevation Gain Lifetime Miles: 118065.00
Altra Olympus Lifetime Miles: 98.00
Altra Lone Peak #5 Lifetime Miles: 146.70
Total Distance
8.40

Lake Mountain with Nate:

I got up at 4:20 am to meet Nate at the AF Park n Ride. 20 minutes later we were running up the road to Lake Mountain. There was snow covering the road almost from the start. We followed tracks up to the gate, but the gate was closed and from that point on there weren't many tracks to follow, so that meant breaking trail the rest of the way. It was a bit more effort, but not too bad. Near the top the road was wind blown and there was a few exposed tracks to follow and as we got closer to the saddle the wind picked up a lot. At the saddle it was really blowing and the push up to the summit was a bit brutal. It stung our faces and was pretty biting, so when we hit the top (1:12) we stayed for only a few seconds.

Once we got back down below the saddle the wind died down and we enjoyed a nice run in the snow all the way back down. It was still dark as we made our way down the mountain and the views were pretty cool of the lake and all of the city lights below. It was the perfect way to start my day.

Altra Lone Peak Miles: 8.402012 Elevation Gain Miles: 2800.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From TheMr.K on Wed, Dec 12, 2012 at 10:46:23 from 50.8.73.99

nice! That is s steep climb without the snow, I can't imagine the effort level to get up there and break trail.

From Carina on Wed, Dec 12, 2012 at 11:19:02 from 204.15.86.83

Way to go!! 4:20 is too early to wake up!

From Lily on Wed, Dec 12, 2012 at 21:24:43 from 67.199.178.95

I wad awake at that time too. Icky. I swear its not healthy.

Carina, what time do you wake and go running?

From PRE on Sun, Dec 16, 2012 at 14:10:06 from 99.50.213.11

Scott,

Hi. The scenery you see is always better than the scenery I see...less traffic where you run!

Listen, can you check out my blog entry for 12/16/12? I have a 16 week training schedule posted for a 50 Mile race on 4/21/13. I am wondering what your thoughts are regarding the weekend mileage. Does that look like too much mileage. The back to back long runs on Saturday and Sunday...is that about right? How does the schedule look compared to what you use to prep for your 50 Milers? Thanks.

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