Summit junkie!

April 29, 2024

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Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

 

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile

Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara Lifetime Miles: 175.05
Hoka Bondi-B Lifetime Miles: 492.55
Brooks Cascadia 6 #3 Lifetime Miles: 246.52
Altra Lone Peak #2 Lifetime Miles: 398.00
2013 Elevation Gain Lifetime Miles: 325375.00
Altra Lone Peak #3 Lifetime Miles: 409.50
Altra Torin Lifetime Miles: 268.25
Altra Lone Peak 1.5 Lifetime Miles: 380.35
Altra Provision Lifetime Miles: 44.10
Altra Lone Peak 1.5 #2 Lifetime Miles: 312.40
Altra Lone Peak #4 Lifetime Miles: 439.00
2014 Elevation Gain Lifetime Miles: 118065.00
Altra Olympus Lifetime Miles: 98.00
Altra Lone Peak #5 Lifetime Miles: 146.70
Total Distance
8.30

I had a really fun morning on Lake Mountain with Jun and Nate. We were not sure what the conditions would be like, so we took snow shoes, which meant carrying a backpack. Not ideal, but not too bad either. It was cold when we started just before 6:00 am and we took it pretty slow for the first mile to get warmed up.

The snow started after about a mile and there was a really good 4X4 track that we followed most of the way up. We made out way up hiking fast, and it was fun talking about various outdoor plans and the time flew by. The snow got deeper on the upper part of the mountain and the 4X4 tracks eventually went away. We followed what looked like a snowmobile track, but it wasn't great. Eventually we decided to put on the snow shoes just before the saddle and they really helped.

The push up to the summit was fun. Usually we post-hole a lot right there, but with the snow shoes it wasn't an issue. Jun made it up first, with Nate and I a few minutes behind. It was so cold and windy on top, and my camera was so cold it wouldn't work. That was the first time I have carried it in a few months, and I only got one picture in the dark. We didn't stay long at all because it was so cold. Jun and Nate took off fast and I was still putting by water bottle back into my pack so they got a pretty good lead on me. Jun flew down.

When I got back down to the saddle I went about 5 more minutes with the snow shoes and then I decided to replace them with my micro spikes, so I took a few minutes to put on my ipod and change to the spikes. From there it was a fun run all the way to the bottom. I had a pretty good pace going the whole way (7:30-8:10) and when I finally came out of the canyon I could see Nate a couple of minutes ahead of me, so I tried hard to catch him. I ran a 6:45 pace the final 3/4 of a mile and I almost reeled him in, but he just beat me to the car.

2800 ft vert.

Asics Kahana Miles: 8.30
Night Sleep Time: 4.50Nap Time: 0.00Total Sleep Time: 4.50Weight: 155.00Calories: 0.00
Comments
From Oreo on Tue, Feb 22, 2011 at 13:19:39 from 206.81.136.61

Nice! That's a good tough run. You doing buffalo?

From Dorsimus on Tue, Feb 22, 2011 at 13:51:35 from 66.239.250.209

Sounds like a good one! Wish I would have been there, but am glad I didn't have to get up that early! :)

From Scott Wesemann on Tue, Feb 22, 2011 at 17:04:59 from 66.239.250.209

Yeah, I am doing the Buffalo 50K. Dorsimus, you would have had to get up around 4:something to make it. No prob.

From Burt on Tue, Feb 22, 2011 at 17:21:26 from 206.19.214.144

Sleep well tonight little Scott.

From Scott Wesemann on Tue, Feb 22, 2011 at 17:27:55 from 66.239.250.209

Kind of crepy Burt.

From Karen on Tue, Feb 22, 2011 at 23:30:06 from 69.171.160.235

Er...don't let the bed burts bite....Nice run though!

From Carina on Wed, Feb 23, 2011 at 00:26:40 from 204.15.86.83

Great run and nice finish!!

From Scott Wesemann on Wed, Feb 23, 2011 at 11:42:37 from 66.239.250.209

Karen/Carina- Thanks. Lake Mt. is one one my favs.

From Bryce on Thu, Feb 24, 2011 at 00:16:11 from 67.186.213.216

Peak pound'en, nice work Scott!

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