Summit junkie!

May 05, 2024

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Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Kinvara Lifetime Miles:						175.05
Hoka Bondi-B Lifetime Miles:						492.55
Brooks Cascadia 6 #3 Lifetime Miles:						246.52
Altra Lone Peak #2 Lifetime Miles:						398.00
2013 Elevation Gain Lifetime Miles:						325375.00
Altra Lone Peak #3 Lifetime Miles:						409.50
Altra Torin Lifetime Miles:						268.25
Altra Lone Peak 1.5 Lifetime Miles:						380.35
Altra Provision Lifetime Miles:						44.10
Altra Lone Peak 1.5 #2 Lifetime Miles:						312.40
Altra Lone Peak #4 Lifetime Miles:						439.00
2014 Elevation Gain Lifetime Miles:						118065.00
Altra Olympus Lifetime Miles:						98.00
Altra Lone Peak #5 Lifetime Miles:						146.70

Sun, Jul 11, 2010

Total Distance

0.00

I did the elliptical for an hour today while watching the World Cup final. The last 40 minutes were on the max setting, so it was a really good work out and definitely a sweat-fest.

I also rolled my ITB and stretched for 20 minutes. Everything seems to be feeling pretty good.

Night Sleep Time: 8.00	Nap Time: 0.00	Total Sleep Time: 8.00	Weight: 157.00	Calories: 0.00

Comments

From Lily on Mon, Jul 12, 2010 at 00:43:24 from 67.199.181.73

No Sunday sinning for me. Soooooo tired.

From Scott Wesemann on Mon, Jul 12, 2010 at 00:46:38 from 75.162.67.136

If I had just run a half I would be taking at least 3 days off, but you're so tough I am sure you will be back at it early tomorrow. Am I wrong?? :)

From Lily on Mon, Jul 12, 2010 at 00:47:23 from 67.199.181.73

No, you're not wrong. Tomorrow I'm back at it :) you know me better than I thought.

From jun on Mon, Jul 12, 2010 at 11:37:51 from 66.239.250.209

Sounds more exciting then the actual game. That thing was a snooze-fest.

From Scott Wesemann on Mon, Jul 12, 2010 at 17:28:37 from 66.239.250.209

Lily- I knew it! :)

Jun- The game was pretty boring. Spain scored that goal when I was on minute 55 of my work out. I was just getting excited about the PK shoot out.

From Burt on Mon, Jul 12, 2010 at 17:29:12 from 206.19.214.144

During the world cup? Did you even go to church yesterday Scott?

I sure wish I served my mission in Spain, but alas I served in crummy Florida.

From Scott Wesemann on Tue, Jul 13, 2010 at 01:25:57 from 75.162.67.136

Burt- Going to church on the day of the World Cup final? Are you serious?

From Burt on Tue, Jul 13, 2010 at 02:35:53 from 68.225.214.248

LOL!

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