Easy TM miles to shake out some of the rust. No pain, but just a touch of soreness in my heel after I finished. Nothing to get worried about though.
Stay thirsty my friends:
Night Sleep Time: 6.00
Nap Time: 0.00
Total Sleep Time: 6.00
Weight: 154.00
Calories: 0.00
Comments
From Oreo on Tue, Jun 14, 2011 at 11:52:58 from 206.81.136.61
The tM is a cruel beast... be wary. They spotted a bear and a couple cubs up here on the north side of the BoSHO.. Now we need to worry about Rattlers, Mtn Lions, and Bears.. oh my!
From Scott Wesemann on Tue, Jun 14, 2011 at 12:10:47 from 66.239.250.209
I ran into a mama bear and cub in the Wind Rivers once on the trail. Scary. I also had an exciting run in with a cougar (not Burt's mom) near Lone Peak.
From Burt on Tue, Jun 14, 2011 at 14:11:23 from 206.19.214.144
Why you little...! I won't tell you what was going on when I stayed at your mom's house in Midway.
From Scott Wesemann on Tue, Jun 14, 2011 at 14:13:21 from 66.239.250.209
Thanks for the idea Rattletrap
From Scott Wesemann on Tue, Jun 14, 2011 at 14:37:03 from 66.239.250.209
Do I need to go look for a date rag?
From ChrisM on Tue, Jun 14, 2011 at 15:41:11 from 86.10.81.85
Mr McCumber...!
What *will* your wife say?
From rAtTLeTrAp on Tue, Jun 14, 2011 at 19:24:55 from 75.244.186.158
Bahahahhahahahaa!!!
From Burt on Tue, Jun 14, 2011 at 19:36:24 from 206.19.214.144
Let's try to avoid loud laughter.
You have to go here to get the full enjoyment out of this post: http://derunzo.fastrunningblog.com/blog--9-2-miles-1-05-53-avg-7-10-Di/06-13-2011.html
From allie on Wed, Jun 15, 2011 at 21:35:04 from 24.10.191.18
burt - you have awful facial hair.
lily - ah, the midway cabin...
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