Dimple Dell gully trail with Jun and Dorsimus. The weather was a little windy, but almost perfect. We hung together all the way up the trail to the Bell Canyon TH and from there Jun loves to push the pace and my legs were not in the mood to even try and hang, so I held back while the guys pushed it to the top and I got there a few minutes after. After a quick break and a gel we headed back.
The run back to the car was fun, but I think all of us were a little sore from the 30 mile run we did 4 days ago. By time we hit the Wrangler TH my hammies were hurting. We stopped there and filled our bottles and then pushed the pace back to the finish. I got into a groove and pushed the pace, but Matt wouldn't let me go and eventually passed me with about 1/4 mile to go and I couldn't get by him at the end. My legs are worked. | 