6 at the gym. No big woop. My boss is in town and has been dragging me to steakhouses and meat establishments the last few days and I have been eating like total crap. Meat hangover. Meat sweats. Meathead.
Altra Lone Peak Miles: 6.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Rachelle on Wed, Jan 23, 2013 at 11:38:56 from 199.190.170.31
Can't beat free meat. :) Major kuddos for running on the treadmill Scott!
From warlordblade on Wed, Jan 23, 2013 at 11:42:37 from 63.67.171.4
Yeah meat is the best! It's my favorite fuel! I don't think it'd help me on a treadmill though... blech! Good job!
From JD on Wed, Jan 23, 2013 at 16:59:28 from 65.130.169.154
it's nice that you and your boss can get together and chew the fat once in a while.
From Lily on Wed, Jan 23, 2013 at 18:57:46 from 67.199.178.95
Lol@ JD
From MatthewVH on Wed, Jan 23, 2013 at 19:11:14 from 70.57.91.80
That's good food. If you are running a ton it doesn't matter what you eat (within reason). You need a lot of calories to keep up with all you are using.
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