Summit junkie!

Week starting Mar 30, 2014

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesScott Wesemann's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
200920102011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

 

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara Lifetime Miles: 175.05
Hoka Bondi-B Lifetime Miles: 492.55
Brooks Cascadia 6 #3 Lifetime Miles: 246.52
Altra Lone Peak #2 Lifetime Miles: 398.00
2013 Elevation Gain Lifetime Miles: 325375.00
Altra Lone Peak #3 Lifetime Miles: 409.50
Altra Torin Lifetime Miles: 268.25
Altra Lone Peak 1.5 Lifetime Miles: 380.35
Altra Provision Lifetime Miles: 44.10
Altra Lone Peak 1.5 #2 Lifetime Miles: 312.40
Altra Lone Peak #4 Lifetime Miles: 439.00
2014 Elevation Gain Lifetime Miles: 118065.00
Altra Olympus Lifetime Miles: 98.00
Altra Lone Peak #5 Lifetime Miles: 146.70
Total Distance
14.90
2014 Elevation Gain Miles: 6900.00Altra Lone Peak #5 Miles: 3.70Altra Olympus Miles: 11.20
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Total Distance
3.70

AM: Grandeur Peak attempt with Jennilyn. We met at the West Ridge trailhead. It dumped several inches of fresh snow on the trail and it was a total SLOG! There was no track and the snow was a very fine powder, so I slipped a lot and it was very tedious work. At about 1:20 we still had at least 30-40 minutes to the summit and we were out of time, so we cruised back to Einstein's for warm drinks and bagels.

PM: Weights at the gym for an hour. Really solid workout. This was my best session in the last few months. I was totally worked.

2014 Elevation Gain Miles: 2500.00Altra Lone Peak #5 Miles: 3.70
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Total Distance
1.00

Booty bootcamp at the gym with Kristina:

I ran sprints and ladders and my foot felt ok in the new Altra Olympus. Also worked my core.

Altra Olympus Miles: 1.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Total Distance
5.10

Mt. Wire with Jennilyn and MattW:

It had been snowing earlier in the day, but when we hit the trail the sun came out and it was a beautiful day. There was fresh snow on the trail, but unlike Grandeur on Monday it was heavy and packed in really well, so it wasn't a big deal. We had a really fun time laughing and climbing all the way up. We went down the hollow and it was a total mess in there. Mud, slush and running water. Sloppy! We had fun though and laughed a lot. I slipped several times and Matt and J-lyn really enjoyed the variety of expletives flying from my mouth. This was one of those runs that makes you smile for a while.

2014 Elevation Gain Miles: 2200.00Altra Olympus Miles: 5.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Total Distance
5.10

Mt. Wire with ZacM, Craig and MattW:

Fun early morning before work. Met the fellas at the zoo and we had a really fun run/hike up to the summit. Lower on the Mt is was breezy and quite cold, but as we ascended it warmed up. Excellent sunrise. Went down the hollow. It was much better than yesterday.

2014 Elevation Gain Miles: 2200.00Altra Olympus Miles: 5.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(5)
Total Distance
14.90
2014 Elevation Gain Miles: 6900.00Altra Lone Peak #5 Miles: 3.70Altra Olympus Miles: 11.20
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: