Draper/Corner Canyon trails with Jennilyn, Craig and Jacob:
Excellent run this morning with a fun crew. The temps were cool at first, but after a few minutes I felt great the rest of the run. The trails were mostly dry (except going up Ghost Falls) and it was fun running on some dirt. That's almost 40 miles of dirt this week. Awesome.
PM: Weights at the gym for 45 minutes working my upper bod/core and booty boot camp with Kristina after working core, arms and sprints.