Summit junkie!

April 25, 2024

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Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

 

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara Lifetime Miles: 175.05
Hoka Bondi-B Lifetime Miles: 492.55
Brooks Cascadia 6 #3 Lifetime Miles: 246.52
Altra Lone Peak #2 Lifetime Miles: 398.00
2013 Elevation Gain Lifetime Miles: 325375.00
Altra Lone Peak #3 Lifetime Miles: 409.50
Altra Torin Lifetime Miles: 268.25
Altra Lone Peak 1.5 Lifetime Miles: 380.35
Altra Provision Lifetime Miles: 44.10
Altra Lone Peak 1.5 #2 Lifetime Miles: 312.40
Altra Lone Peak #4 Lifetime Miles: 439.00
2014 Elevation Gain Lifetime Miles: 118065.00
Altra Olympus Lifetime Miles: 98.00
Altra Lone Peak #5 Lifetime Miles: 146.70
Total Distance
17.30

Millcreek Canyon (Big Water/Pipeline) with Jun, Jsh, Je10 and Leslie:

We had a really COLD, but fun run in Millcreek Canyon this morning. I got up at 3:00 am, slammed some calories and hit the road to meet the crew in the canyon at the gate where the plowing stops for winter. It was very cold at the start and almost painful to just stand around, so I was happy when we started running. We ran on some packed snow for the first few miles as we made our way up the canyon, but the higher we went the less tracked out it was and the running was tough. It also got colder as we ascended and there were a few sections that you could feel the temp drop significantly.

I kept my water bottles from freezing for a few miles, but eventually they froze along with everyone else's hydration hoses. When we got up to Upper Big Water it was so cold that my head started pounding and my body started to ache. I haven't felt that cold all winter. It was definitely below zero, but I'm not sure what it was. We have run in below zero temps a lot this winter, but it never felt like that. We got to the top and turned right around and ran back down. On the run down my left hammy started to get tight and it bothered me the rest of the run.

At Elbow Fork we stopped to get some fuel and I nearly puked up the frozen gel I had because I didn't have any water to wash it down and Je10 was nice enough to give me some of her food. I can't even remember what it was, but it was good. Back at the cars I gulped down about 15 ounces of water and took another frozen gel and then we ran down and jumped onto the Pipeline trail. It wasn't in great shape, but we have been on worse this year. My hammy really started to bother me and it slowed me down a lot.

At Rattlesnake Gulch we took a quick peek to find the Millcreek Flasher, but didn't have any luck. We did see some elk though. The run back was hard. My energy was low and I didn't want to try to gag down a gel, so it was a bit of a slog, but fun. It was a really fun morning and I just barely warmed up in my office after blasting my heater for the last 3 hours.

Here is a pic taken at the finish. Notice the ice beard on Jsh:

Altra Lone Peak #2 Miles: 17.302013 Elevation Gain Miles: 1400.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From MatthewVH on Wed, Feb 27, 2013 at 14:40:40 from 69.27.9.106

We must do a short video with the Millcreek Flasher in it.

From Lily on Wed, Feb 27, 2013 at 16:46:00 from 67.199.178.95

Did you notice on the Millcreek Flasher article-the reporter/writers photo at the end of the report fits the description of the suspect? I laughed so hard!

From Chad on Thu, Feb 28, 2013 at 08:11:39 from 168.177.153.60

You call that fun? That sounds miserable. Nice job sticking with it and fighting through your hamstring.

From je10 on Thu, Feb 28, 2013 at 22:10:38 from 24.10.149.126

it was a cookie.

...sounds like you could use a little laser therapy on that hammy. at least some heat/ice/massage. good luck!

From Lulu Walls on Fri, Mar 01, 2013 at 11:52:50 from 155.100.217.244

Wow 3am and below zero! You guys are awesome!

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