Summit junkie!

Wasatch 100

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Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

 

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile

Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara Lifetime Miles: 175.05
Hoka Bondi-B Lifetime Miles: 492.55
Brooks Cascadia 6 #3 Lifetime Miles: 246.52
Altra Lone Peak #2 Lifetime Miles: 398.00
2013 Elevation Gain Lifetime Miles: 325375.00
Altra Lone Peak #3 Lifetime Miles: 409.50
Altra Torin Lifetime Miles: 268.25
Altra Lone Peak 1.5 Lifetime Miles: 380.35
Altra Provision Lifetime Miles: 44.10
Altra Lone Peak 1.5 #2 Lifetime Miles: 312.40
Altra Lone Peak #4 Lifetime Miles: 439.00
2014 Elevation Gain Lifetime Miles: 118065.00
Altra Olympus Lifetime Miles: 98.00
Altra Lone Peak #5 Lifetime Miles: 146.70
Total Distance
111.70
2013 Elevation Gain Miles: 27600.00Altra Lone Peak 1.5 #2 Miles: 108.70Altra Torin Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Total Distance
8.70

View Benchmark solo:

Tapering. I am following the exact same taper that I did last year getting ready for Wasatch100. VB is the perfect run/peak to do 5 days out. Just enough to keep your legs and body fresh, but not enough to do any harm. I went slow, but steady and just cranked the tunes and enjoyed the early morning run. I hit the summit and stayed longer than normal enjoying the views. I mostly thought about Wasatch. I'm totally psyched to do it again and feel like I should improve by several hours over last year, but you never know what is going to happen out there. The forecast is for 95 degrees down in the valley. From what I understand that would be the hottest day for Wasatch in history and might have a big impact on the times this year, but we will see. I wish I couls start today. This week is going to be tough waiting.

2013 Elevation Gain Miles: 1600.00Altra Lone Peak 1.5 #2 Miles: 8.70
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(7)
Total Distance
3.00

Altra Torin Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Race: Wasatch 100 (100 Miles) 34:12:08, Place overall: 150
Total Distance
100.00

My Wasatch 100 race report is up and can be found here.

2013 Elevation Gain Miles: 26000.00Altra Lone Peak 1.5 #2 Miles: 100.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(15)
Total Distance
111.70
2013 Elevation Gain Miles: 27600.00Altra Lone Peak 1.5 #2 Miles: 108.70Altra Torin Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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